MASSAGE
Sports and Deep Tissue Massage
Sports Massage concentrates on reducing the recovery period between training sessions, improving joint range movement and flexibility, helps to break down waste products such as lactic acid and decrease toxins in the muscles. Sports Massage can also help prevent injury and often clients will see visual and physical improvements after having this treatment.
Price £45 per one hour Massage
Rock Tape, also known as kinesiology sports tape can be added to any session from £5
Swedish
Swedish massage is an exceptionally beneficial technique that is used to promote a good level of oxygen in the blood, increase blood flow and completely relax the body. It is commonly used in conjunction with sports massage, as it is able to improve flexibility and decrease toxins in the muscles, enabling you to train harder and reduce the recovery period.
Price £45 per one hour Massage
